Frequently Asked Questions
Everything you need to know before your appointment at our Midtown studio.
We know you might have questions before booking your first session—especially if you’re dealing with chronic pain or new to therapeutic massage. Below you’ll find answers to the most common concerns, based on real client questions and what people are searching for online.
Here’s a quick guide:
Trigger Point Therapy: Best if you have focused, chronic pain or long-term muscular dysfunction (like shoulder impingement, sciatica, or migraines).
Deep Tissue Massage: Great for general tension or stiffness throughout the body, especially after repetitive strain or stress; also ideal if you're physically active and want to boost recovery, prevent injury, or relieve workout soreness.
Full Body Swedish Integrated Massage: Perfect for deep relaxation and nervous system reset, designed to address the superficial muscles of the head, back, arms, and legs.
Sports Massage: Dynamic sessions that incorporate techniques to enhance athletic performance and aid in recovery.
Still not sure? Contact us and we’ll help you choose what’s best.
“Josh asked the right questions, explained what was going on, and the session was unlike anything I’ve had before.”
— Jon Schuller
Need more info?
We’re here to help. Feel free to call or text us at 916.201.6375, or email info@sacmassage.com
You're in Good Hands—Literally
Customer Reviews for Sacramento Massage & Trigger Point Therapy